Mandy's Getting Fit!

"What you eat in private, you wear in public"

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4 oz non-fat plain Greek yogurt mixed with a little Mio, topped with 1 TBSP chopped walnuts. 2 gluten free lightly salted rice cakes on the side. Calories = 187

4 oz non-fat plain Greek yogurt mixed with a little Mio, topped with 1 TBSP chopped walnuts. 2 gluten free lightly salted rice cakes on the side. Calories = 187